Bring a friend, family member, or significant other to learn how to give and receive nurturing conscious touch as we work through tension-relieving massage sequences for the head, neck, shoulders, back and feet. 

We will emphasize holding space and quality of touch as we use massage techniques to deepen our connection to one another. 

This workshop is open to everyone - please wear comfortable clothing and bring a yoga mat if you have one. 

Join Katy and Kiko for a night of delectable relaxation as we indulge in a two hour session of restorative yoga accompanied by live sound and hands on massage. The restorative yoga sequence is suitable for all levels and supports bodies with injuries and in need of extra care. During the supported restorative postures, Kiko will share a sound bath meditation using singing bowls, tuning forks, chimes and various overtone emitting instruments while Katy gives one on one hands on massage treatments to each guest. 

By placing our bodies in postures that encourage rest and balance, we create a beautiful opportunity to receive. From this state of receptivity we share our offerings of sound and touch, finding new ways of connecting within and with our senses.

All props and mats are provided. Guests are encouraged to wear their most comfortable layers to stay warm and cozy throughout the session.

Reserve your spot here: https://www.eventbrite.ca/e/soundsmassagerestorative-yoga-with-kiko-and-katy-tickets-55024097557

Offer yourself and your loved ones the gift of self-care as we enter our cooler months. Join Charlotte Davies and Katy Nguyen in the second night of restorative and energetics if you weren’t able to get into the first session!

You will sink into restorative yoga postures and receive the healing care of massage, reiki and cranio-sacral therapy. 

Space will be limited, preregistration is highly recommended. Please visit mosaicyoga.ca for further details.

Date: Friday, November 23
Time: 7:30-9:30pm
Cost: $20 Members, $30 Non-members

Offer yourself and your loved ones the gift of self-care as we enter our cooler months. Join Charlotte Davies and Katy Nguyen in a decadent evening of restorative yoga and energy work.

Date: Friday, October 19th
Time: 7:30-9:00pm
Cost: $20 Members, $30 Non-members

Spaces are limited - pre-registration directly with Mosaic Yoga is highly recommended

This course will be an introductory workshop to the healing techniques of CranialSacral Therapy and the influences on our parasympathetic nervous system. Experience the effects of bringing the body into stillness and learn how to apply the techniques to both yourself and others. Suitable for RMTs, energy workers, bodyworkers, yoga teachers, and those who who are curious about intuitive touch. No prior bodywork or yoga experience required. 

This course will be an introductory workshop to the healing techniques of CranialSacral Therapy and the influences on our parasympathetic nervous system. Experience the effects of bringing the body into stillness and learn how to apply the techniques to both yourself and others. Suitable for RMTs, energy workers, bodyworkers, yoga teachers, and those who who are curious about intuitive touch. No prior bodywork or yoga experience required. 

Date: August 14, 2018

Time: 4pm-6pm

Cost: $50

Location: Bloor and Landsdowne

**SOLD OUT - Waitlist ONLY - please send an email to katy@katyrmt.com to be added to the waitlist, or to be contacted for details on a second offering**

Pricing:

General - $199+HST ($175+HST before April 23)

SC Alumni - $170+HST ($150+HST before April 23)

Description:

This workshop provides an opportunity to integrate intelligent movement as part of a self-care program for your patients. We will analyze yoga postures through the lens of functional movement and biomechanics. Empower your patients to take ownership of their bodies through joint control as the foundation for functional movement and strength. Through discussion and active practice, we will explore mobility, articular resiliency, yoga postures for both assessment and therapeutics, balanced cueing of movement, isometric and eccentric loading applied to functional movement, and integration of breathwork and restorative yoga. This course will provide the tools you need to build a sustainable and comprehensive self-care program for your patients.

Register by emailing robert@sutherland-chan.com